Hi Jen, what an adventurous life you lead! A way I have been *trying* to identify what I should dedicate my time to and what not is to really take the time off all social media, work, study, etc. Unplug everything and sit with my thoughts, when I'm bored out of my mind and have no choice but to really think, if an endeavor is good for me. I found that others and social media can be a huge distraction in me making a decision that is good for ME personally
I totally get that. My journaling practice has been an excellent vehicle for having a practice where it's just me and a channel for my thoughts to pour out. I hope that helps :)
Hi Jen, what an adventurous life you lead! A way I have been *trying* to identify what I should dedicate my time to and what not is to really take the time off all social media, work, study, etc. Unplug everything and sit with my thoughts, when I'm bored out of my mind and have no choice but to really think, if an endeavor is good for me. I found that others and social media can be a huge distraction in me making a decision that is good for ME personally
I totally get that. My journaling practice has been an excellent vehicle for having a practice where it's just me and a channel for my thoughts to pour out. I hope that helps :)